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Question: 1 / 445

What is the most effective way for a trainer to utilize the decisional balance technique?

Use a decisional balance worksheet with communication skills

Using a decisional balance worksheet with communication skills is effective as it provides a structured framework for individuals to weigh the pros and cons of their decisions. This approach encourages reflection and encourages individuals to articulate their thoughts, enhancing their self-awareness. By integrating communication skills, the trainer facilitates meaningful discussions that help the learner explore their motivations and concerns in a supportive environment. This dialogue not only promotes active participation but also assists learners in making informed decisions that are aligned with their goals.

In contrast, utilizing the worksheet after a behavioral contract is signed may limit the effectiveness of the decisional balance technique, as the opportunity for reflection and discussion on the pros and cons of a behavior change has already passed. Employing the worksheet with a detailed behavior contract can also be less effective initially, as the focus on a contract might distract from the self-reflective process that the decisional balance technique is designed to support. Lastly, using the worksheet initially and following up with an importance ruler can provide valuable insights; however, the core focus of decisional balance is best achieved through immediate use in conjunction with communication skills.

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Use the worksheet after a behavioral contract is signed

Use the worksheet with a detailed behavior contract

Use the worksheet initially and follow up with an importance ruler

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